Let’s get healthy together! Join Family Dynamics every Friday for 8 weeks for an exciting program. You will strengthen your mind, body, relationships and creativity through activities like self-care, crafts, painting, mental health awareness, cultural games, physical activity, healthy eating and more. We will end with a celebration which will include participants creating a display and explaining their culture, including food, dress, games and art. We will gain self-esteem and become healthier, happier families together.
This program is for newcomers of all ages and will take place on Fridays at 828 Silverstone avenue at 5:30pm from January 26th to March 13th. A light snack will be provided each week.
Please let me know by email or phone 204-296-9235 if you are interested in attending this program
