🍂 Sweet and Savory Honey Roasted Butternut Squash Stuffed with Chicken, Brussels Sprouts, Beets, Walnuts, and Feta 🍗🥗
This Honey Roasted Butternut Squash dish is a vibrant and hearty meal that combines sweet roasted squash with savory stuffed chicken, Brussels sprouts, beets, walnuts, and tangy feta. It’s perfect for a comforting dinner or a festive gathering, showcasing a delightful blend of flavors and textures.
Ingredients:
For the Butternut Squash:
2 medium butternut squashes, halved and seeds removed
2 tablespoons olive oil
2 tablespoons honey
Salt and pepper, to taste
For the Filling:
2 cups cooked chicken, shredded or diced (rotisserie chicken works well)
1 cup Brussels sprouts, trimmed and halved
1 cup cooked beets, diced (fresh or canned)
1/2 cup walnuts, roughly chopped
1/2 cup feta cheese, crumbled
1 teaspoon dried thyme (or fresh if available)
1 teaspoon garlic powder
Salt and pepper, to taste
Instructions:
Step 1: Prepare the Butternut Squash
• Preheat your oven to 400°F (200°C).
• Place the halved butternut squashes cut-side up on a baking sheet. Drizzle with olive oil and honey, and season with salt and pepper.
• Roast in the preheated oven for 30-40 minutes, or until the squash is tender and caramelized. You can use a fork to check the tenderness.
Step 2: Prepare the Filling
• While the squash is roasting, heat a large skillet over medium heat. Add the Brussels sprouts and sauté for about 5-7 minutes until they start to soften and brown slightly.
• In a large bowl, combine the cooked chicken, sautéed Brussels sprouts, diced beets, chopped walnuts, crumbled feta, thyme, garlic powder, salt, and pepper. Mix until well combined.
Step 3: Stuff the Squash
• Once the butternut squash is roasted, remove it from the oven and let it cool slightly.
• Carefully scoop out a small portion of the flesh to create space for the filling, leaving a border around the edges to maintain the structure.
• Fill each squash half generously with the chicken and vegetable mixture, pressing down gently to pack it in.
Step 4: Bake and Serve
• Return the stuffed squash to the oven and bake for an additional 15-20 minutes, or until heated through and slightly golden on top.
• Remove from the oven and let cool slightly before serving.
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4
This Sweet and Savory Honey Roasted Butternut Squash stuffed with chicken, Brussels sprouts, beets, walnuts, and feta is a wholesome and delicious meal that brings together a beautiful medley of flavors and textures. Enjoy it as a centerpiece for your next dinner or special occasion! 🍂🍗🥗✨